Cardiorespiratory fitness improves grades at school

© All rights reserved - By confirming the link between children's cardiorespiratory fitness and their school results, researchers at the UNIGE underline the importance of physical education classes at school. Recent studies indicate a link between children's cardiorespiratory fitness and their school performance: the more athletic they are, the better their marks in the main subjects - French and mathematics. Similarly, cardiorespiratory fitness is known to benefit cognitive abilities, such as memory and attention. But what is the real influence of such fitness on school results' To answer this question, researchers at the University of Geneva , Switzerland tested pupils from eight Geneva schools. Their results, published in the journal Medicine & Science in Sport & Exercise , show that there is an indirect link with cardiorespiratory fitness influencing cognitive abilities, which in turn, influence school results. Charles Hillman, a professor at Northeastern University in Boston and co-author of this study, has suggested in previous research that there is a link between children's cardiorespiratory fitness and their academic performance, as well as a beneficial effect of cardiorespiratory fitness on executive functions. "There are three main executive functions", explains Marc Yangüez, a researcher at the UNIGE's Faculty of Psychology and Educational Sciences (FPSE) and first author of the study.