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Life Sciences - Sport - 23.09.2020
Sport and memory go hand in hand
By exploring the benefits of sport in memory and motor learning, scientists from the University of Geneva are opening up promising perspectives for school programmes and in the prevention of Alzheimer's disease. After an intensive sports session, the memory performance are much better. @DR If sport is good for the body, it also seems to be good for the brain.
Sport - 16.04.2020
How exercise supports your mental fitness: current recommendations
Sporting activities can bring about a long-term improvement in cognitive performance across all age groups. However, the effects differ between men and women, and not all sports provide the same impact. Researchers at the University of Basel and the University of Tsukuba have provided recommendations based on a comprehensive analysis of previous studies.