news 2023

Cruciate ligament injuries are among the most common injuries in sport. Researchers from the ZHAW and ZHdK have developed the ExerUp game in collaboration with a practice partner to help people return to their previous level of activity in addition to physiotherapy . A movement-based game is designed to support injured athletes after a cruciate ligament injury as part of physiotherapy and rehabilitation.

Researchers show in a new study that a short reflection exercise to boost self confidence increases job search success. This holds true even for the long-term unemployed and people over 50. For many people, losing their job is not only a financial burden but also a psychological one. They are stressed, worry about their social status and begin to doubt themselves.

The more we exercise our endurance, the fitter we become - and so do our muscles. They adapt to the load and are able to perform better for a longer period of time. A research team at the University of Basel has now uncovered fresh insights into these muscle adaptations through experiments conducted on mice.

With the start of the Women's World Cup on July 20, the quality of women's football is once again in the spotlight. In this discourse, a new study provides interesting insights: According to the study, men's soccer is only rated significantly better when the gender of the players is clearly identifiable.

The e-bike is not considered the first choice of sports equipment. In some cases, however, it can be just the thing: An app that enables controlled training is designed to give people with heart problems the necessary security and make it easier for athletic beginners to get started.

Players may not be aware of the severity of head impacts suffered during a game. Bearmind, an EPFL spin-off, has developed smart helmets that provide a series of metrics enabling coaches to monitor the neurological effects of head impacts suffered by their players.